lunedì 5 maggio 2014

Questa settimana

Jawbone
UP
Weekly Summary
Apr 28 - May 4
Last sync: May 4, 7:08pm
You're making big moves, Attilio.
See how your daily sleep and step averages compare to the week of April 21.
Sleep
 16​ m /night
Move
+ 417 steps/day
You got the most sleep
Thursday
8​ h 4​ m
This week's average sleep
7​ h 2​ m
You hit your goal
1 time

Average bedtime
12:25​ am
Uninterrupted Sleep
2 nights
Average wake time
7:59​ am​
You're going to need to lie down after this...
Sleep deprivation can compromise everything from organ function, to creativity and emotional stability. Skimping on sleep can even shorten your life. Sleep more. Feel better. Live longer. A triple win!
Your best day of steps
Thursday
13,893 steps
This week's average steps
7,022 steps/day
You hit your goal
1 time

Idle watch
You were most idle
12​ pm - 1​ pm
Total distance
40.1 kilometers

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