See how your daily sleep and step averages compare to the week of April 21.
−16m/night
+417steps/day
You got the most sleep
Thursday
8h4m
This week's average sleep
7h2m
You hit your goal
1time
Average bedtime
12:25am
Uninterrupted Sleep
2 nights
Average wake time
7:59am
You're going to need to lie down after this...
Sleep deprivation can compromise everything from organ function, to creativity and emotional stability. Skimping on sleep can even shorten your life. Sleep more. Feel better. Live longer. A triple win!
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