martedì 22 aprile 2014

Si procede

Jawbone
UP
Weekly Summary
Apr 14 - Apr 20
Last sync: Apr 21, 3:13pm
Stellar sleeping, Attilio.
See how your daily sleep and step averages compare to the week of April 7.
Sleep
+ 23​ m /night
Move
 375 steps/day
You got the most sleep
Thursday
7​ h 52​ m
This week's average sleep
7​ h 23​ m
You hit your goal
0 times

Average bedtime
12:00​ am
Uninterrupted Sleep
4 nights
Average wake time
7:49​ am​
A good night's sleep is like bad mood insurance...
Everyone gets a little down now and then. A good night's sleep works wonders for your attitude and helps you snap back into a positive frame of mind.
Your best day of steps
Sunday
12,318 steps
This week's average steps
6,105 steps/day
You hit your goal
1 time

Idle watch
You were most idle
10​ am - 11​ am
Total distance
34.4 kilometers

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